Monday, April 15, 2013

Pesto Tilapia




http://www.ohsweetbasil.com/2013/04/pesto-tilapia-recipe.html


Pesto Tilapia
Prep Time: 2 minutes
Cook Time: 20 minutes
Total Time: 22 minutes
Yield: 4 servings
Serving Size: 1 Filet
Pesto Tilapia
Light and flaky tilapia with a fresh basil pesto. Perfect for slimming down, but delicious enough to satisfy hunger
Ingredients
  • 2 Tilapia Filets (we use frozen from Costco)
  • 1/2 Cup Prepared Pesto
  1. Heat the oven to 400 degrees.
  2. Drizzle the pesto evenly over each filet of fish. Place in a lightly greased baking dish and bake for 30-35 minutes. Serve over rice or garlic quinoa.
Notes
You can actually bake these filets frozen. No need to even let them defrost if you don't have time, though you may want to add a few extra minutes onto the baking time. 

No comments:

Post a Comment