http://allrecipes.com/recipe/wake-up-casserole---canadian-bacon/

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• READY IN ABOUT 1½ hrs

Wake-Up Casserole - Canadian Bacon

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"The original recipe is delicious, but this is my healthier version, with less fat and calories. It also freezes beautifully and individual portions can be reheated in 3 minutes in the microwave. As a single person, I can't eat 8 portions at one sitting, so I divide and freeze. But it's great if family visits, because I can have the portions ready to reheat, and it's also great if you're in a hurry in the morning and don't have time to cook before heading off to work." — Mesa_Steve 

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Original recipe makes 8 servings Change Servings

• 8 frozen hash brown patties
• 2 (6 ounce) packages Canadian bacon, quartered
• 4 cups shredded Cheddar-Monterey Jack cheese blend
• 1 3/4 cups egg substitute (such as Egg Beaters® Southwestern Style)

• 1 cup 2% milk
• 1/2 teaspoon salt
• 1/2 teaspoon ground mustard

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Directions

1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
2. Arrange hash brown patties in a single layer in the prepared baking dish; top with Canadian bacon. Sprinkle Cheddar-Monterey Jack cheese over Canadian bacon.
3. Whisk egg substitute, milk, salt, and mustard together in a bowl; pour over cheese layer. Cover dish with aluminum foil.
4. Bake in the preheated oven for 1 hour. Remove aluminum foil and bake until a knife inserted in the center comes out clean and edges are golden brown, about 15 minutes.